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Some foods that can reduce the time it takes your body to absorb alcohol include: Lean proteins like chicken breast, tuna, and eggs Whole carbs like brown rice, whole wheat pasta, and sweet potatoes Potassium-rich foods like avocados, bananas, and dried apricots Medications Some medications can significantly affect how your body breaks down alcohol
Jan 27 2023;24(3)doi:10.3390/ijms24032483 Alam M, Kontopantelis E, Mamas MA, et al
B12 is essential for maintaining a healthy immune system, reducing susceptibility to illness
Your practitioner will advise the most appropriate protocol based on your clinical history, symptoms and blood results
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