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A table of my daily protocol: 7:30 AM Black coffee only (gelatin too filling before breakfast) 12:30 PM Gelatin mix (8 oz water + 1 tbsp gelatin + 1 tsp lemon juice) 1:00 PM Lunch (typically half of previous portion) 6:30 PM Gelatin mix (same recipe) 7:00 PM Dinner (standard, though I often left food on the plate) One nuance most viral posts ignore: gelatin must be dissolved completely or it can cause minor bloating

It's key for a hydrated, plump complexion

Note that the BALANCE demonstration applies to adults with a BMI of 35 or higher, so not all Medicare patients will qualify

Importantly, weight stabilization rather than regain was observed in most participants who reached their nadir weight, suggesting sustained pharmacological effect