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High histamine foods include processed meats, cheeses (except farmer cheese), fish and seafood that isnt completely fresh, spinach, chocolate, tomatoes, strawberries, wine, sake, and more

They also may include essential oils and other moisturizing ingredients for the skin

A more oxidizing environment is present in both visceral and subcutaneous fat from obese compared to lean individuals (Akl et al

Clues that point to a musculoskeletal cause include pain that is reproducible by pressing on the chest, pain that changes with certain movements or positions, and pain that improves with anti-inflammatory medications or rest