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[20] Magnesium deficiency can cause migraines, headaches, insomnia, menstrual cramps, anxiety, joint pain, and a whole host of other symptoms (including intolerance to loud noises), while supplementation can resolve them

What is biologically interesting is not yet clinically justified In medicine, "biologically interesting" and "clinically justified" are not the same statement

I have witnessed people with uncontrolled Hashimotos who can work an 80 hour week, run a household, become elite body builders, and/or run marathons, while others can barely drag themselves out of bed in the morning

The key idea: Certain peptides can influence hunger signals, insulin sensitivity and metabolic rate, all of which play major roles in weight loss