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A practical and inexpensive approach is to take a B12 supplement for one week if you have any of the symptoms of B12 deficiency
Have a baseline BMI (prior to any weight-loss treatment) of 30 or 25 with one or more previously diagnosed conditions: Controlled Type II Diabetes, Sleep Apnea, High Cholesterol, High Triglycerides, Prediabetes, High Blood Pressure, Heart disease, Osteoarthritis, Polycystic Ovarian Syndrome (PCOS), Non-alcoholic Fatty Liver Disease (NAFLD), Cardiovascular Disease, Gastroesophageal Reflux Disease (GERD), Depression, Anxiety, Weight-Related Psychosocial Distress, Stroke, Coronary Artery Disease, Metabolic Syndrome, Insulin Resistance, Body Pain, Infertility, Hypothyroidism, Sexual Dysfunction
Research suggests that daily supplementation with L-arginine may improve several aspects of sexual function, including erectile quality, orgasmic function and overall satisfaction, when compared to placebo or no treatment[5]
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