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Nonetheless, it did lower ALT levels in subjects with elevated baseline levels
doi: 10.1016/j.xfre.2022.12.003 132 DabravolskiSANikiforovNGEidAHNedosugovaLVStarodubovaAVPopkovaTVet al
gasseri improved subjective sleep quality, as well as objective sleep parameters in the two trials that included EEG measurements
Additionally, and Im speculating here, its possible that taking multiple supplements might lead to a buildup of toxic metals in the body: Supplements can contain trace amounts of heavy metals such as lead, mercury, arsenic and cadmium, which are often found in the soil and absorbed by plants
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