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Elevated serum B12 levels are often benign, especially if you take supplements or receive injections
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Find out which foods are a good source of B vitamins (like folate and B-12) and when you should take Vitamin B supplements
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![L-Carnitine contents in foods (modified from [70])](https://www.researchgate.net/publication/377831689/figure/tbl3/AS:11431281221192122@1706708449981/L-Carnitine-contents-in-foods-modified-from-70_Q320.jpg)
