Finding a safe and effective dose for each compound individually is already a challenge
After receiving your Vitamin B12 shot, you may be asked to remain in our office briefly so our staff can monitor for any immediate allergic reactions, especially if this is your first injection
Boosts Metabolism B vitamins regulate the metabolic pathways that convert food carbohydrates, fats, and proteins into usable energy
In a 2023 review, inositol supplementation was described as an effective and safe treatment in PCOS, with outcomes comparable to metformin in some cases.5 L-Methylfolate (500mcg): Folate has been shown to positively affect glycemic, inflammatory, and oxidative stress markers in women with PCOS.7 It may also support fertility and reproductive outcomes, particularly when combined with other nutrients.67 Wholesome Story uses L-methylfolate (MTHF), the biologically active form of folate, which does not require conversion in the body and is often chosen in reproductive-health formulations.86 Vitamin D3 (1,000 IU): One additional consideration is dosing flexibility