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While Vitamin B12 tablets are readily available, easy to use (you just pop it in your mouth!), and cheaper, the rate at which the vitamin absorbs in tablet form is relatively slow
The researchers calculated what they termed the fat loss index, which represents the ratio of fat mass lost to total body mass lost
"Familial deficiency of glutathione reductase in human blood cells"
For people who experience vitamin B12 deficiency, they can be a critical source of this essential vitamin the body needs to generate energy
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