A balanced diet rich in antioxidants, such as leafy greens, berries, citrus, and healthy fats, which give your body the raw materials to keep producing glutathione naturally between sessions
I just faced a similar, although not identical, situation, made the opposite decision, and I can absolutely see why Mike went the other direction
The major side effect can vary based on the drip rate: chest tightness, flushing, nausea and a sensation of burning in the veins if the drip rate increases too quickly
Prolonged deficiency allows more extensive damage to accumulate, particularly to the nervous system, which requires longer to repair