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The side effect profiles are similar, with gastrointestinal symptoms being most common for both

Opting for a more GI Gentle diet can often be helpful, focusing on: Lean proteins like poultry, fish, eggs, and tofu Nut butters instead of whole nuts and seeds Well-cooked vegetables with a low to moderate fiber content (e.g., peeled zucchini, carrots, potatoes) Soft, easily digestible fruits (e.g., bananas, canned peaches, applesauce, melon) White bread, refined grains, pasta, and rice Eat small, frequent meals Large meals can overwhelm a sluggish stomach and worsen symptoms of bloating, nausea, and overfullness

Its important to note that not all women will experience menstrual irregularities, and for many who do, the effects are temporary

TW is supported by a Mid-Career Fellowship from The Hospital Research Foundation, South Australia