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Elevated NNMT activity is associated with metabolic syndrome, which includes conditions like obesity, type 2 diabetes, hypertension, and hyperlipidemia 195,196
that is, it reduces eumelanin and enhances pheomelanin, thus imparting a lighter, even complexion
Therefore, incorporating glutathione-rich foods into your diet can be beneficial for maintaining optimal health," shares dietitian Gulnaaz Shaikh of KIMS Hospitals
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