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With a bit more work, he feels he could improve

Many healthcare providers recommend focusing on quality proteins to help support muscle maintenance during this natural transition

Probiotics (live beneficial microorganisms), prebiotics (selectively fermentable substrates), and postbiotics (microbial-derived metabolites or functional components) represent complementary approaches aimed at improving gut microbial composition and function, thereby potentially reinforcing incretin signaling and metabolic outcomes (108)

The PlexusDx Precision Peptide Genetic Test identifies genetic variants in pathways affecting appetite regulation, energy expenditure, and hormone sensitivityincluding markers in the MC4R genes that influence how your body responds to GLP-1 therapy