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Peter Attia, a longevity physician, discusses NAD+ precursors: "While evidence is emerging, NAD+ boosting shows promise for mitochondrial health and longevity, though IV might not be optimalprecursors like NMN could be better."[33][20] On combinations, he cautions on long-term data but notes potential for metabolic disorders

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For someone starting at 250 pounds, that translates to roughly 12 to 20 pounds by the 12 week mark

But muscle also plays a role in your metabolism, how well your body responds to stress, your immune system and blood sugar control (5)