how to give b12 injections Vitamin C and Injection Techniques Another question that filled my

So, you're eager to get your hands on some B12 shots, but where can you find them

[3] In exclusively breastfed infants of vegan mothers, undetected and untreated deficiency can lead to poor growth, poor development, and difficulties with movement

These include: Meat Fish Poultry Milk Eggs Fortified breakfast cereals Fortified breads Fortified nutritional yeasts Fortified plant milks If you follow a vegan diet (meaning you don't eat any animal products, including meat, milk, cheese, and eggs) or you're a vegetarian who doesn't eat enough eggs or dairy products, you could be lacking in vitamin B12

Each 1 mL contains 100 mg vitamin B (thiamine HCl), 2 mg vitamin B (riboflavin-5-phosphate sodium), 100 mg vitamin B (niacinamide), 2 mg vitamin B (dexpanthenol), and 2 mg vitamin B (pyridoxine HCl)