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Hydration remains crucialaim for 1.5-2 litres of water daily (unless advised otherwise by your healthcare professional if you have heart or kidney problems), sipping throughout the day rather than drinking large amounts with meals, which can increase feelings of fullness and discomfort
A slow and steady increase of fiber is essential, too, to avoid digestive distress
this is a personalized approach in coordination with a clinician
The lightweight, non-greasy formula absorbs quickly and leaves no sticky residue, making it perfect for daily use and suitable for all skin types
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