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Vitamin B12 injections have surged in popularity due to widespread med spa marketing and wellness influencer promotion, but genuine B12 deficiency remains a real and often underdiagnosed condition particularly among older adults
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Visit our blog for more information on how to stay active, including tips for yoga, tai chi, core exercises, and balance exercises for seniors
It is important not to self-treat with high-dose B12 supplements before seeing your GP if you suspect deficiency, as this can interfere with diagnostic blood tests and potentially mask underlying conditions such as pernicious anaemia
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