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2024 Feb 16;47(4):712719
Aguirre LE, Colleluori G, Fowler KE, Jan IZ, Villareal K, Qualls C, et al
Furthermore, focusing on a balanced diet rich in nutrients, which includes plenty of vegetables, lean proteins, and whole grains, can support weight loss goals more effectively
You do not need to memorize a speech, but you do need to remember three things: your specific health goals (not "lose weight" but "reduce my A1c from 6.1 to below 5.7 and lose enough weight to reduce my blood pressure medication"), the treatments you have already tried, and your awareness of GLP-1 side effects and commitment to managing them
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