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Top with nut butter, chia seeds, and banana slices
Here are a few symptoms worth flagging to your GP, AF nurse, or cardiologist: New or worsening palpitations, especially if episodes feel longer or more frequent than usual A faster-than-usual resting heart rate, if you check it Light-headedness or dizziness, especially when standing up Increased breathlessness on exertion compared with your normal baseline An AF episode thats harder to settle than usual or doesnt respond to your usual rescue plan None of these is an emergency on its own, unless symptoms are severe
Muskiet MHA, Tonneijck L, Smits MM, van Baar MJB, Kramer MHH, Hoorn EJ, Joles JA, van Raalte DH
Comparison of the effect of two combinations of myo-inositol and D-chiro-inositol in women with polycystic ovary syndrome undergoing ICSI: a randomized controlled trial
