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Its essential to remember that while B12 can support weight loss and energy levels, optimal results often come from consistent treatment combined with a balanced lifestyle
Intramuscular Injections If you see a Doctor for your deficiency, you may be offered an intramuscular injection instead of an oral replacement, especially if there are concerns with your ability to absorb B12 from food or tablet sources in the gut
Other conditions that might need B12 shots include: Crohns disease Celiac disease Gastric bypass surgery Pancreatitis These issues can stop the body from getting enough B12
While toxicity is rare, excessive intake of certain B vitamins (particularly B or B) from multiple sources could increase the risk of side effects (like niacin flush or peripheral neuropathy)
