The increased collagen availability allows for more efficient tissue regeneration during rehabilitation from injuries or intense training periods
J Ayub Med Coll Abbottabad
Hydroxybenzoic acid, derived from benzoic acid, possesses a C 6 -C 1 carbon structure, while hydroxycinnamic acids, derived from cinnamic acid, typically occur in plants as simple esters with quinic acid or glucose ( Flavonoids are the most well-known and extensively studied class of polyphenols ( Phenolic acids could donate hydrogen atoms, suggesting their antioxidant properties ( On the other hand, flavonoids contribute to activating defense responses by modulating the production of reactive oxygen species (ROS) under stress conditions ( 2.2 Stilbenes This class of polyphenols represents a distinct group of non-flavonoid phytochemicals characterized by two aromatic rings linked by a methylene bridge ( The abundance of resveratrol in red wine has contributed to hypotheses regarding its potential role in preventing chronic diseases ( 2.3 Lignans Lignans are another class of polyphenols that share structural similarities with phenolic acids ( Lignans are primarily found in vegetables, cereals, and legumes
otherwise, they can lead to gastrointestinal tract symptoms like nausea, vomiting, diarrhea, and other toxic effects
