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However, a few limited studies have raised concerns about the possible side effects of taking vitamin B12: A 2019 study found that taking more than 25 micrograms (mcg) per day or higher was associated with an increased risk of bone fractures in postmenopausal women
But studies and doctors agree: Vitamin B12 can be a key part of treating it
You've been told it's "just stress," "just aging," or "something you'll have to live with." You've smiled through the pain at your kid's soccer game, pushed through another workday feeling like your body is actively working against you, and wondered if this is just what life looks like now
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