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Another reason for getting tired and staying that way is a lack of specific nutrients like vitamin B12

Options for consuming B12 include: Other things you can do to help prevent vitamin B12 deficiency include: Advertisement Vitamin B12 is an important vitamin that your body needs to be healthy

I have been SI at a similar interval to you for several years and have an assortment of drugs for several problems The GP, nor the Neurologist could offer any solutions and the haematologists just ignored it when I mentioned it

Most notably, estrogen dips, which contributes to the loss of lean muscle mass and the increase of body fatespecially around the midsection