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GHK-Cu is primarily studied for skin rejuvenation, collagen production, wound healing, and tissue repair

How to manage: Add 2530 g of protein at each meal even when appetite is low see our Ozempic meal plan Add 2535 g of fibre daily (gradually) oats, lentils, berries, broccoli Walk 2030 minutes daily to improve gut transit and reduce constipation Weeks 34 Adaptation Phase Completes Dose: still 0.25 mg For most patients, gastrointestinal symptoms significantly reduce by the end of week 4

That was one of the things we worried about

How can I tell if my symptoms are from dehydration or from the medication itself