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Enhances antioxidant activity of vitamins C and E
You can take L carnitine at any time of the day, but if it is incorporated into a pre workout mix, it would be best to take it around an hour before you start training, as this gives it time to get to work in your system along with the other ingredients it contains
Product Info Reviews and Q&A Articles Videos More Information Suggested use: As a dietary supplement consume 1 capsule prior to a meal two times per day
Common user-reported side effects remain generally mild when they occur at all
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