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Barry Conrad Yeah, but I've read a few different things or heard a few different sound bites of him and his approach to fasting because his opinions changed on intermittent fasting, right
Each delivers some mix of sodium, potassium, magnesium, calcium, and chloride but the right electrolyte drinks for dehydration depend on whether youre recovering from illness, replacing heavy sweat, supporting a keto diet, or just maintaining daily baseline hydration
2 , Pantothenic acid, biotin, and Choline 152
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