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Figure 3 As mentioned previously, GSH, a tripeptide containing glutamate, cysteine and glycine, (L--glutamyl-L-cysteinyl-glycine) is the master and most potent cellular antioxidant and the most abundant low molecular weight thiol that plays a crucial role in antioxidant defense against cellular ROS/reactive nitrogen species (RNS)-mediated oxidative damage and in the regulation of numerous metabolic pathways essential for maintaining whole body homeostasis
P =0.03)
Diet Increased levels of glutathione is found in fresh fruits (Apples, Bananas, Oranges & Watermelons), fresh vegetables (Carrots, Spinach, Tomatoes, Cauliflower etc), and Meat
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