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As people are eating less, they want to make their calories count, and they also want to make sure they are getting their greens and their vitamins, so I predict continued growth in green supplements (+16.3% in the year to October 6, 2024) and more interest in multivitamins (-2.7% in the year to Oct 6, 2024, but that reflects an improvement vs the -7% decline in the year to Oct 8, 2023)
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Calories The 46 calories in one cup 86 calories in one slice/wedge (1/16 of a melon) 1360 calories in a whole melon Watermelon is a good source of vitamin C and a decent source of several other vitamins and minerals
I was hopeful that it would be positive, but Im not surprised that its not, said Zaldy Tan, MD, MPH, director of the Bernard and Maxine Platzer Lynn Family Memory and Healthy Aging Program at Cedars-Sinai Medical Center
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