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Yes, it is OK to take vitamin C while taking glutathione as studies have shown that it can increase glutathione levels in white blood cells and red blood cells
L-carnitine, by contrast, is an amino acid derivative that plays a role in transporting fatty acids into mitochondria for energy production
doi: 10.1210/jc.2017-02006 14 NakamoriHIidaKHashitaniH
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