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J Mol Biol (2020) 432(8):2589604
doi: 10.1016/j.neuropharm.2024.110067 113 LimY
20 Similar findings were also reported for men
When combined with regular exercise and a healthy diet, it may help: Improve fat metabolism during workouts Reduce fatigue and muscle soreness Support energy production Increase muscle mass while reducing fat mass Improve exercise performance For patients undergoing bariatric or weight-loss treatments, L-carnitine may also support energy metabolism and recovery after procedures
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