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Healthy Fats for Satiety and Hormonal Balance Why It Matters: While GLP-1 medications reduce appetite, healthy fats contribute to satiety and support hormone production, including insulin regulation
Mauada Siddig Designation: General Practitioner License: Dubai Health Authority (DHA) Licensed DHA LICENSE NO : 88142075-001 Medical Review Date: June 2026
Studies tell us that anti-inflammatory foods , an emphasis on whole grains , drinking more water , and replenishing lost electrolytes are key
Additionally, its levels can decline with age
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