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These are really important to have as baselines
Nutrition and Lifestyle Support Your plan includes guidance on balanced nutrition and sustainable lifestyle changes to support overall wellness
For diarrhea, avoiding trigger foods, replacing lost fluids and electrolytes, and judicious use of over-the-counter anti-diarrheal medications (after consulting a healthcare provider) can provide relief
They help control your appetite, slow down stomach emptying so you feel fuller longer, and improve how your body uses sugar
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