since 2022
Acting on GLP-1 receptors in the brain , directly influencing appetite centers and potentially reducing cravings
Ideally, your meals should include: Lean proteins such as poultry, fish, tofu, beans, and lentils Whole grains including brown rice, quinoa, whole wheat pasta, and oats Fruit and vegetables, preferably fresh or frozen Healthy fats such as olive oil, nuts, seeds, and avocado Wegovy-friendly Foods Below are examples of Wegovy-friendly foods that help manage hunger, improve digestion, and support stable energy levels
But in recent months, studies have shown that these popular medications can have numerous other health benefits