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Clinical data shows that participants who ate small frequent meals experienced nausea at roughly half the rate of those who stuck with three standard meals
Its a misfired routine or a treatable condition like circadian rhythm disorder or delayed sleep phase syndrome
At that point, a weight loss consultation with your primary care provider or a PlexusDx-partnered prescriber can resume
But once the excess is significant, it can cause genuine physical problems that go beyond how it looks
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