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Diabetes (2009) 58:77395
PLoS Genet 5:e1000789 Min KJ, Lee CK, Park HN (2012) The lifespan of Korean eunuchs
Sample daily eating schedule: 7:00 AM: Greek yogurt with berries (200 cal) 10:00 AM: Handful of almonds and cheese stick (250 cal) 1:00 PM: Small chicken salad (300 cal) 4:00 PM: Protein smoothie (250 cal) 7:00 PM: Small portion of protein with vegetables (350 cal) 9:00 PM: Cottage cheese or light snack (150 cal) Protein Priorities Aim for 80-100g of protein daily to preserve muscle mass during weight loss
Safety Profile The adverse-event pattern was the familiar incretin-class signature, gastrointestinal-led, with a dose-dependent discontinuation rate: 4.1% (4 mg), 6.9% (9 mg), and 11.3% (12 mg) discontinued for adverse events, versus 4.9% on placebo
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