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Early research suggests it may help support inflammatory balance and gastrointestinal health, although evidence in humans remains limited, particularly for chronic inflammatory and autoimmune conditions
What about essentially redoing the same study, but with obese individuals who could really use the extra GLP-1 boost
Theres also evidence that L-carnitine influences carbohydrate metabolism, exercise performance, and recovery by supporting energy efficiency and reducing muscle fatigue [2]
Diet: A diet rich in fruits, vegetables, and antioxidants can enhance treatment results
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