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3.6 KEGG pathways By searching the major biological pathways and relevant regulatory processes involved in the KEGG, we analyzed all of the DEPs in the Sema and HFD groups

34 Good sources of healthy fats include: Avocados and avocado oil 14 Olive oil 34 Nuts (almonds, walnuts, pistachios) 12 Seeds (chia, flax, sunflower) 21 Fatty fish (salmon, mackerel, sardines) 12 Conversely, it's important to limit intake of saturated fats (found in fatty cuts of meat, full-fat dairy, butter, coconut/palm oil) and avoid trans fats (often in processed baked goods and fried foods)

Food noise is a biological response , not a moral failing

Well go through the percentages in more detail below