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Once absorbed, B12 is instrumental in several processes directly related to energy and vitality: Red Blood Cell Formation: B12 is crucial for making healthy red blood cells
A 2019 randomized controlled trial of lipotropic injections (methionine, inositol, choline, B12) versus saline placebo in 120 participants on ad libitum diets found 0.8 kg (1.76 pounds) difference at 12 weeks, not statistically significant (p=0.18) (Karbalay-Doust et al., Journal of Research in Medical Sciences , 2019)
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Functions as a for metabolic reaction
