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If youre not getting enough vitamin B6, your healthcare provider may recommend a supplement, says dietitian Joyce Prescott, RD
[143] Supplemental magnesium [note 15] treatment has been shown to reduce amphetamine self-administration (i.e., doses given to oneself) in humans, but it is not an effective monotherapy for amphetamine addiction
Much collagen do you really need: Goals include skin firmness and elasticity (2.5-5g/day of hydrolyzed collagen), hair and nails (2.5-10g/day), joint and bone health (5-10g/day), and wound/scar healing (5-10g/day with vitamin C support)
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