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Most of the users report an increase in energy, performance, fatigue, and recovery
However, if you're on a weight-loss medication, this can lead you straight into the "PPI Trap." Joe's Translation: How the Trap Works The Mechanism: Medications like Ozempic and Zepbound delay gastric emptying, meaning food sits in your stomach much longer than normal
This applies well to those with vitamin B12 deficiency
A Busy Professional or Athlete: High stress and physical activity can deplete your nutrient stores faster
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