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Beyond that, lipo c with b12 may support metabolic health when combined with caloric restriction and exercise, but it does not directly eliminate fat on its own
Taking it away from large meals prevents it from competing with other proteins for transport
For example, taking half the daily fiber supplement in the morning and half in the evening distributes the gastrointestinal effects and may improve tolerance
Its also not ideal for people who only want compounded semaglutide or compounded tirzepatide
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