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These medications stimulate the GLP-1 receptors on the pancreas, leading to increased insulin production and decreased production of glucagon, a hormone that raises blood sugar levels

Sip water steadily through the day, lean on fiber-rich vegetables, fruit, and whole grains, and move your body regularly

The possibility that GLP-1 receptor agonists may be effective for some substance use disorders is promising, but we need large randomized controlled trials to confirm benefit and clarify for whom they work best, he says

Because of that gap, researchers caution against assuming the same effects will happen from soda alone