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If it is more than 96 hours since your last dose, skip the missed dose and continue with your regular dosing schedule
The adjustment period while these systems recalibrate places a real metabolic demand on the body
10.1007/s11010-016-2881-0 Mol
Top potassium-rich foods: Avocado (one medium): 975mg Baked potato with skin: 926mg Sweet potato: 541mg Banana: 422mg Spinach (one cup cooked): 839mg White beans (one cup): 1,004mg Salmon (6oz): 683mg Yogurt (one cup): 573mg Coconut water (one cup): 600mg Even when appetite is reduced, many of these foods can be consumed in small portions
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