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Microneedling: A device with tiny needles creates controlled micro-injuries in the skin to induce a wound-healing response that boosts collagen and elastin
One circuit of interest is the GLP-1-producing neurons from the NTS that target the LDTg, VTA, and NAc (Figure 2) (Rinaman, 2010)
Continuing to eat small amounts of gentle foods helps regulate gut motility better than fasting, which can make symptoms worse when you eventually eat again
Unfermented Soy Options Fermented soy foods like tempeh, miso, and natto may work better than unfermented options
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