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Resistance-training principles for preserving lean mass during GLP-1induced weight loss [43:45]
Fatigue and weight gain are closely related, as fatigue can often increase cravings and make it challenging to make healthy food choices
Rheumatoid arthritis, an autoimmune disorder, can cause inflammation in the wrist joints and lead to pain, swelling, and eventual joint damage
This process can be accelerated due to poorly managed stress or distress, malnutrition, poor diet, environmental toxins, etc
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