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1 Alcohol reduces vitamin B12 levels While there are a number of studies linking alcoholism to severe B vitamin deficiency, the Journal Nature published a study in 2004 that looked at the impact of moderate alcohol intake on B12 levels in post-menopausal women
Many people search for B12 shots because of fatigue or energy concerns
A change in urine color occasionally happens if the shot you've received contains more B12 than what your body can utilize and store at that time
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