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and muscle strength, function, and quality of life did not improve, so the fat-free mass gains should be interpreted with caution, he says

In our practice, we discuss the potential implications for drug testing and work collaboratively with athletes to ensure that any therapy they choose aligns with the rules of their league, team, or competition

As with many of the other nutrients discussed, zinc inadequacy rates are higher among older adults and people with alcohol use disorder, GI conditions, and a history of gastric bypass surgery

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