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Hershey Medical Center: Menstrual Pain Mayo Clinic: Vitamin B12
It has not progressed through regulatory channels, there are no approved human uses, and no registered clinical trials exist for it
Vitamin B12 itself is a water-soluble vitamin your body uses to make red blood cells, keep the nervous system healthy and release energy from food
Users should assess progress through objective measurements (body composition analysis, circumference measurements, progress photos) rather than scale weight alone, as fat loss may be accompanied by muscle preservation or gain
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