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Given that youll likely be consuming much fewer calories on a GLP-1, its possible that your diet could be contributing to your hair loss
Symptom-Directed Nutritional Testing Consider discussing targeted nutrient testing when rapid weight loss occurs with prolonged poor intake, weakness, fatigue, hair shedding, restricted food variety, anemia risk, or neurologic symptoms
doi: 10.1038/s41467-019-11646-3
However, research shows that plant-based protein powders can be equally effective for muscle building, provided they include all essential amino acids and deliver a comparable amount of protein per serving
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