semaglutide meds for Weight Loss: How It Works, Comparisons, and More A Guide to GLP-1s: Resources

Despite widespread claims on social media and unregulated websites, no GLP-1 patches are currently approved or available for clinical use in the UK

Choose easily digestible options: Greek yogurt, protein shakes, eggs, smooth nut butters, and lean meats

10.1093/bbb/zbac048 569 ZhuH.ZhongY.ChenR.WangL.LiY.JianZ.et al (2024)

Alcohol (Here's Where We Come In) While there's no direct drug interaction between GLP-1s and alcohol, many healthcare providers suggest limiting or avoiding alcohol because: Empty calories: 150-250+ calories per drink with minimal nutrition Potential for intensified nausea: Both may irritate the stomach lining Blood sugar considerations: Alcohol can affect blood sugar levels Dehydration concerns: Both can contribute to fluid loss This is exactly why we created Mingle - to give you delicious options when you're choosing to skip alcohol